Standard post published to 29 Again Custom Fitness at November 14, 2021 15:48
1. Make a list of all the activities that take up your time and then prioritize them 2. Create a schedule for yourself that includes time to exercise 3. Find someone who will join you in exercising - it's easier to stick with it if you have company! 4. Get creative about where you can find time to exercise, such as taking a walk during your lunch break or going on an evening stroll before bedtime 5. Watch less TV or cut back on how much TV you watch each day by setting limits for yourself and sticking with them 6. Turn off distracting electronics when they're not being used so that you don't get too sucked into social media or other websites while trying to work out or relax at home https://ift.tt/3qycOSh from GMB Posts For Location "29 Again Custom Fitness" https://ift.tt/3c8pEy4