Timonium Personal Trainer

Stephen Holt believes that fitness should work with your body, not against it. At 29 Again Custom Fitness in Timonium, his personalized plans for women over 50 focus on effective exercises that are safe for achy joints. from GMB Posts For Location "29 Again Custom Fitness" https://ift.tt/x4zCHut

At 29 Again Custom Fitness, Stephen Holt creates exercise programs tailored to the unique needs of women over 50 in Timonium. Whether it’s joint pain or mobility issues, his approach ensures you’ll feel stronger and healthier with every session. from GMB Posts For Location "29 Again Custom Fitness" https://ift.tt/o0jpMeO