Timonium Personal Trainer

Don’t let joint pain slow you down. Stephen Holt at 29 Again Custom Fitness in Timonium provides personalized training for women over 50 that focuses on helping you stay active without causing further discomfort, ensuring you get the most out of each workout. from GMB Posts For Location "29 Again Custom Fitness" https://ift.tt/sFRSeJQ

At 29 Again Custom Fitness, Stephen Holt creates fitness programs specifically designed for women over 50. His personalized approach helps you stay active in Timonium by focusing on exercises that reduce joint pain while improving overall fitness and mobility. from GMB Posts For Location "29 Again Custom Fitness" https://ift.tt/X8KPkec

Your fitness journey is unique, and Stephen Holt is here to guide you every step of the way. His personalized training sessions at 29 Again Custom Fitness in Timonium are perfect for women over 50 looking to improve strength, mobility, and overall health without the pain. from GMB Posts For Location "29 Again Custom Fitness" https://ift.tt/i8d0QGz