Timonium Personal Trainer

Stephen Holt at 29 Again Custom Fitness believes that fitness should be tailored to your unique body. That’s why he offers personalized exercise plans for women over 50 in Timonium that help you stay strong and healthy, even with joint pain. from GMB Posts For Location "29 Again Custom Fitness" https://ift.tt/Hkdl7qz

Don’t let joint pain hold you back from staying fit. Stephen Holt at 29 Again Custom Fitness in Timonium designs workouts for women over 50 that are gentle on the joints but still effective in improving strength and flexibility. from GMB Posts For Location "29 Again Custom Fitness" https://ift.tt/qbg7Nc0